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What is Self Talk?

Self Talk is the silent conversation that we carry on within ourselves throughout the day, in the awakened state. These internal dialogues actually direct our thoughts and behaviors. A properly guided Self Talk Script helps you to learn to rewrite the “script” and help you achieve your goals.

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"Change Gears" eZine is a electronic newsletter dedicated to helping people be more effective and fulfilled--to be masters of change instead of victims of change. What follows are tips, strategies, quotes, resources and shortcuts to getting more
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